Morning Great Start!
BIG SUCCESS ALWAYS STARTS WITH BABY STEPS HABITS #1 Meditation I usually sit up and mediate on my bed as I wake up. Appreciating that I manage to wake up on time, having enough sleep and rest. Imagine how smooth my day would be today with all my task being completed and ticked off from my journal! #2 Stretch out Yoga, workout, running in the morning simply allows my body to feel energetic and ready to start of the day. Sweating helps me to feel relaxing so much. However, you can stretch out in the evening or the time you prefer, as long as you sweat them out and I'm sure to will like the feeling after sweat. 😉 #3 Healthy breakfast What I'm waiting for every morning is a delicious breakfast to boost up my mood and kick off my day! No doubt I'm waiting for it every morning. 🍶Overnight oats with fruits is one of my favorite, easy and fast. ☕A cup of coffee with some biscuits is also great enough to make me feel good. #4 Plan your day ahead I use journal to plan my day ahea